IMPACTING THE HEALTH OF GENERATIONS
Wow! I still do a double-take sometimes when I pass a mirror! "Is this finally the 'ME' I used to see?" 55lbs of excess weight … GONE! Extra weight that I've been carrying around with me for the past 15 years …GONE! Weight that I have TRIED & TRIED to get rid of… GONE! And the really neat thing is that the fat that had been 'locked in'... the rolls that just wouldn't disappear... and the weight that just wouldn't drop... finally did! Yeah!!
I've tried so many diet & exercise programs over the years and have spent tons of money on them only to have all the weight come back again & more. I've finally found how to 'stop the insanity'. The solution? SPRAY IT AWAY and Dr. A.T.W. Simeons' protocol - FINALLY a PLAN that deals with the root problems! For this, I am forever grateful.
I began this final "battle of the bulge" in June of 2010. I am so thankful that a friend handed me the book by Kevin Trudeau called "The Weight Loss Cure "They" Don't Want You to Know About" and then another friend introduced me to the spray. It was the perfect combination and I was ready! Never could I have imagined all the affects & the benefits it would have on me nor did I know the changes & sometimes challenges that I would experience. It has been, well…a journey!
There were many contributions to me becoming overweight & then staying that way & throughout these months I have had the opportunity to address them - low metabolism, Candida, stress, emotional eating, busyness, the 'I'm fat anyways so what's a few more pounds' syndrome – to name a few.
Following Dr. Simeon's protocol and using 'Spray It Away' has corrected some of these and the others I'm still working through. The changes I began seeing in my body were phenomenal! I remember the first time I realized that I had a curvy waist rather than a roll-ly one! To walk into a regular store in the mall & actually put on a 'medium' instead of maybe being able to squeeze into an 'XL' is exhilarating. To have acquaintances look at me as if they knew me but then not being quite sure...! My energy has increased. The way I carry myself is different & my confidence has definitely risen. I can now move easier! It's even comfortable to cross my legs! I don't have to feel ashamed anymore of 'letting myself go' as the saying says. And the list goes on!
I am now in the second half of my 3rd round. I lost 26 lbs the first round, 15 lbs the second round and 14 lbs the 3rd round. Each round is a complete 12-week program with the first 6 weeks consisting of losing weight (Talk about motivation when you see your weight dropping every single day!) The next 6 weeks are to learn how to maintain that new-found weight within a 2 lb range. The purpose & importance for this time is to reset my metabolism and to rest & reset my hypothalamus. During this time my body continues to re-shape & tighten. I'm also learning & listening to my body as to what & how foods that I begin to re-introduce affect me. All in all, I can tell you this...it has been sooooo worth the short term 'sacrifices'!! (true - it wasn't easy to eat my chicken & asparagus as I watched everyone filling their plates with all the Thanksgiving trimmings & yummy foods but was it worth it - you bet!)
After so many years of being overweight & doing the yo-yo game with varying programs, to find this one and to see how it has far exceeded any of the others in time, expense, exertion and results is truly amazing! Once again, I am becoming the shape that I was meant to be!
What a Journey!! I don't just mean the last 8 months, but the last 18 years. I have always struggled with my weight. I think the only time I have been "thin" was in grades 11, 12 and college. I have always been a heavy person, even when I was "thin" - I think my ideal weight is around 190 or 200.
In 1990 I hit 225 and started to go to Weight Watchers. Since then I have participated in Body for Life, LA Weight Loss and a variety of other programs. Each program showed some success but when the program was "over" my new metabolism carried me for a while but inevitably over time I ended up gaining it all back and more each time - sound familiar?
A couple of years ago I read Kevin Trudeau's book, "The Weight Loss Cure" and it all made sense. Reprogramming the part of your brain called the hypothalamus, fixing your metabolism for life, and the testimonies I read online all confirmed what I was reading. The problem was it was by injection only and very expensive.
In May 2010 we heard you could now buy the product in a spray and it was more affordable. We ordered the spray for the 12-week program and in the first 6 weeks I lost 51 lbs. Then, as required, I took a break for 6 weeks and maintained my weight throughout that time. I then started my second round of Spray in September 2010 and over the next 6 weeks lost another 30 lbs. I then took the second break, following the proper program protocol, for another 6 weeks maintaining my weight throughout that 6 weeks.
It was then the beginning of December and not wanting to be on the spray over the Christmas season (which included 3 birthdays in our house) I decided to wait until December 26 to begin my third round of the spray. I decided with all the festivities that I would allow myself up to a 5 lbs weight gain, knowing that I was started on the spray on December 26 and those pounds would all come off in the first few days, and they did.
I completed my third round of spray and lost another 30 lbs (plus the 5 lbs Christmas bonus)- for a total of 110 lbs. Today, May 2011, I have completed my 4th round for a total weight loss of 125 lbs. My ultimate goal would be to lose another 15 lbs or so but I will wait till the fall to do that. Time to give my body a chance to stabilize for an extended period of time before I tackle that last 15.
I am a trucker and sit a lot. I got to a point in my life where I needed to lose weight. I tried to lose weight on other weight loss programs and the weight I lost came back after a short time. I found Spray It Away through a friend and lost my weight easily. Even though trucking and sitting a lot my weight came off just by following the Spray It Away Guide - it was just that easy. I went from 238 lbs to 186 lbs. I have kept my weight off for over a year now. I feel good and look good thanks to the product.
I have spent the first 7 months of 2014, taking control of my life, health and weight.
The SIA program has helped me to become a more vibrant, healthy and confident person.
I started the year off ready and determined to make some life changes. I am a wife and mother of four young children. I was 30 years old, I had completed my last pregnancy, and my bathroom scale was showing me a number that I wasn’t feeling great about. It was my time!
I started SIA on January 19th at 190lb. At the end of my first round, I was down 30 pounds and I contemplated what direction to take...to continue on with life, or start another round of SIA. I decided to move into Round 2 and lost another 20 pounds. I have stabilized and am maintaining my new shape at 140 lb. It still shocks me that I had 50 pounds to lose! And I am so relieved to be free of carrying that weight around daily.
Six months before starting the program, I concentrated on eating really well and being active. I had taken up running and we were making changes in our grocery list. I was eating low starches and carbs, and lots of fruits, vegetables, and lean meats. All these good things going on, but my body did not want to lose pounds or change shape. Then winter started and the pounds slowly started to increase. My body seemed to need a reset button and that is exactly what happened for me on the SIA program. Now I am taking everything that I have learned, and it feels good to do that at my new weight. The weight loss has made life easier, in every area.
I am really enjoying learning about healthy and natural ways to fuel my body and the bodies of my family. I have learned about hidden starches and sugars. As limited as the foods are in Phase 2, I really enjoyed creating fun things to eat during that time too.
Christine has been such an encouragement to me on this journey, and I will forever be grateful!
My before picture was taken after dieting and exercising on my own for over 6 months. Needless to say in my late forties I was frustrated and discouraged and not getting the results I was working so hard for. The weight just wasn’t coming off and I still had the apple body shape that I was trying so hard to eliminate!
Then we saw some friends who had just finished SIA and looked amazing with their sparkling eyes and glowing skin! They radiated health! I wanted that!
Okay, I decided I would try another diet plan just one last time! My husband was having heart problems and was overweight with no energy and the program sounded easy enough so we started it and the weight seemed to be melting off our bodies. We lost a combined weight of 125 lbs in a short amount of time. My apple body shape disappeared and I got my husband back! We have never felt so good. People see us and tell us how good we LOOK. More importantly, we FEEL great and that was something I had forgotten when I was overweight. At almost fifty I have a body I wish I had had when I was twenty! I have learnt a lot of important eating lessons because of Spray It Away and have been able to maintain my weight loss for over 2 years. Thank you Spray It Away!
I am very happy with the results I’ve had with Spray It Away - 55 lbs so far! Round 1: lost 30 lbs. Round 2: lost 25 lbs. I will be starting another round to reach my goal of 130 lbs. which I haven’t seen in 30 years!
The protocol is very simple to follow. I love those apple days! The energy is incredible. I am 52 but feel much younger.
It all began last fall when I was at my heaviest: 173 pounds. I ran into a friend of mine, Linda Chatelaine, whom I hadn't seen for quite some time at a social. She looked good and I knew weight played a large part in that change. I had to find out "her secret". Well, it turned out to be Spray It Away - which I had never heard of and nobody else I knew ever heard of it either. I was turning 65 on November 16th and decided to start the program right the next day - as my birthday gift to myself. I hardly told anyone that I was taking on this journey as I didn't want to set myself up for failure. I ended up losing a total of 35 pounds - not to mention 4.5 inches off my waist and 5 inches off my hips. As an added bonus, I now drink water every day which I never used to do. My only doubt about starting the program in November was the fact that December means Christmas parties, New Year's parties, etc., but I did not want to delay my start date. The way I saw it was I could have 6 weeks "under my belt" by the time Christmas rolled around. I lost 7 pounds in my first week......and believe me, that was incentive enough for me to continue. I want to thank Christine at Spray It Away for always being there to answer my many questions. She was my rock and always gave me inspiration. In closing, I just want to say "you have nothing to lose but pounds and inches".
I am very thankful to God and to Christine and Dave that I found out about Spray It Away. My weight had been an issue with me most of my life. I realized again how unhealthy and out of shape I was last July when I volunteered in maintenance at Camp Arnes, and I was struggling to get from work site to work site. I was also not as efficient in the work as I could have been. I was often tired and had little energy. When I look at old pictures, I realize how unhealthy I looked. I started losing weight with Spray It Away on July 28, 2011, and less than 7 months later, I had lost 67 pounds. I went down quite a few dress sizes, and I feel great. I have more energy and am less tired. I have received wonderful support and encouragement from friends who have also benefitted from Spray It Away. I definitely recommend it to anyone who wants to get healthy and stay healthy.
Wow, I lost 30 pounds in just over a month! Five inches off of my waist! After seeing the great success of our friends on the spray I thought I would give it a try. I thought I could lose 10 lbs- maybe 15 lbs tops. Once I got started I decided to see how much I could actually lose. I was amazed at the results by losing 30 lbs in just over a month! I also lost 5 inches off of my waist. I have never lost so much weight so quickly in my life and I'm now able to wear pant sizes that I haven't worn in years.
I am 47 years old and one of those over-weight people who has tried every possible diet plan only to lose the weight and gain it all back. I had given up hope until I heard about Spray It Away from my sister in law and thought I would attend a meeting and give it a chance. I began my program on Oct. 20, 2011 at 190.5 lbs. 80 days later, I had reached my goal weight of 155 lbs. and dropped 35.5 lbs. I never believed I would ever reach my goal weight. This gave me the will power to make certain I stay at my goal weight. Losing the weight was the easy part, keeping it off was a journey but one that is a success. It's now been over 2 1/2 years and I can proudly say I'm still at my goal weight of 155 lbs. Over the last 2 1/2 years I have learned what I need to do to keep the weight off and still enjoy all the foods I love. I am proof that you can keep the weight off. It just takes a little will power and stubbornness. Don't lose hope.
I weighed in this morning on the 17th day of Phase 2 and for the first time in about 15 years I weighed less than 200lbs. What a great feeling. So we now have my daughter joining me as well as my brother-in-law, my niece, and soon my sister and mother. Then we hope to add my daughter-in-law and our pastor too. Thanks for introducing us to Spray it Away. The thing that I have found most amazing is that though my food intake has been so limited, I have not felt hungry or light headed during the weight loss. I want to lose 20 more pounds and then hold my weight there, but if these first 12 pounds are any indication the last 20 should come off without too much difficulty.
I am done my six weeks.....and thrilled to report my 28 lb loss....wish me luck as I begin my maintenance.
PHASE 1 and first day in PHASE 2... Spent the weekend binging on foods fattier than I've eaten in 10 years. By halfway through the first day I was feeling like my body was not going to allow me to eat such stuff without trying to reject it. By the first evening, the rejection had begun... hours sitting always close to a bathroom told me that maybe I HAD treated my body fairly decently all these years, if it would reject such fat so readily. Moped my way to bed, feeling ripped off that i didn't get to enjoy that butter blast popcorn or chocolate almonds that I'd been so excited to buy. Next morning I was not able to put a thing even remotely close to my lips until lunchtime. Must say the heart-attack-in-a-bottle alfredo sauce drenched pizza was rather delicious and when it all sat well, I knew halloween night was the perfect way to end this bizarre fat-induction weekend! and hence, I sit here grudgingly looking at this tiny amount of poached fish and blob of sauted spinach. melba toast? what melba toast? that thing was so tiny I think I missed seeing it as it passed from fingers to lips. Truth be told (and I AM serious), once I plated the food and took a good look, my first reaction was to pray over it and ask God to multiply my fishes and loaves. And truth be told, I believe he did because I still have a quarter of it sitting on my plate and I could actually walk away if I wanted to. but I know that will be needed in this body later today, so I'll stuff it in!
My friend Annette came over one night and I had let her know how frustrated I was with my weight. She kept telling me that I should try Spray it Away, but I came up with every excuse not to. By the time she was leaving, she had convinced me to give it a try. The next week, I got my Spray it Away and started protocol. I won't lie - the first few days were very difficult. I had headaches, felt tired and was a bit hungry, but that passed and I started having more energy than I had in ages. I lost 25 pounds and 15 inches in six weeks. I am so excited to start Phase 2 again to continue in my weight loss. Pictures to come after my next round.
When I started SIA on July 28, 2011 I was at my heaviest at 228 lbs. I was very unhappy with my weight. Simple things such as going up a flight of stairs and tying my shoes were noticeably becoming difficult. I desperately wanted to lose weight but felt "stuck" and unempowered to change my habits. I was somewhat skeptical that I would see the amazing results in myself that I saw in others but I was excited that it just might work. While my first week was somewhat difficult, the program became easier as I went along, especially with the encouragement from my wife as we both went through the program together. By day 50 we had to go to phase 3 but I was so motivated by the results that I truly wished I could keep going! In one round I had lost 35 lbs despite a few days where I slipped up and went off the diet (or the results would have been even better). The results were better than I had hoped for and the "work" was easier than I had expected. I feel absolutely terrific!
My doctor can hardly believe it! My friends and family can hardly believe it! I can hardly believe it...but it's true! I'm free from over 30 years of asthmatic coughing!
July 2012 found me frustrated with my weight and upon hearing about Spray It Away decided to take the plunge & see if it would work for me. IT DID! Over the course of 3 rounds I lost 50 pounds (even with a vacation in between!).
I'm definitely very happy about losing the weight but the biggest miracle has been that I have stopped coughing - for almost a year now! To some of you that may not sound like a big deal but for those who know me, it has changed my life. Imagine coughing for months at a time. Imagine being exhausted not just from the day's work but because of the coughing fits. I would arrive home & climb into bed to rest, get up to have dinner & then lie back down to rest. People would shy away from me thinking that my cough was contagious. My co-workers always knew when 'Delores was at work!' Some seasons were worse than others but overall - it was horrible! And it was expensive too. According to my doctor I was one of her sickest asthmatic patients so I was prescribed a preventative inhaler which was very costly.
My doctor can still hardly believe it and every couple of months continues to call to see whether I'm still not coughing!!
Thanks to Spray It Away I 'lost' more than I ever thought I would!
Although I went on a four day quilt retreat and two days later I took a break to go to Las Vegas for five days, I still managed to lose 25 1/2 lbs. Through phase 2, I managed to stay with the program and didn't get discouraged even if the scale went up as within a day or two the scale went down again. I kept a positive attitude, confirming to myself that I was losing weight and that I could do this. I have much more energy (good thing as I am off to Calgary to babysit my 5 yr old grandson) and overall I just feel good about myself and have a lot more confidence. I have a long way to go and can't wait for phase 3 & 4 to be over so I can do phase 2 again.
My husband and I are on p3d9. This has to be the easiest weight loss program out there. My husband lost 35lbs and I lost 17.8 without even working at it. Great program. I have recommended it to quite a few friends.
I'm very happy...My husband has received his best ever doctor's report since losing weight by following the Spray It Away program!
I went from 170lbs. to 138lbs in 50 days. I am now in my 2nd week of maintenance and doing well. I have never paid much attention to the things I ate and ate rather poorly which is why I ended up being 170lbs. Not only has protocol helped me lose weight but maintenance is teaching me to enjoy choosing and eating healthier foods. My dream weight is 125lbs. so I will do at least another 21 days but there is no doubt in my mind I can achieve it. And keep it off. The program works exactly like Dave and Christine said it would. Thank you so much!
I am so excited I had to share... I've now been on the program for ONE month and have lost TWENTY pounds!!!! Holy kapow - 20 pounds in a month! yay! As for where I've noticed the weight lose most? Well... let's see. didn't notice much until the last 5 pounds or so. Guess it's cause it's melting from the inside out?? Now I see it everywhere. 2 sizes down. Hubby says he can feel it when he hugs me or wraps his arms around me. Woohoo!
"I have so far lost 30 pounds and still have another week and 2 days left!! Thank you so much for recommending this program and for answering my many questions... I really did not feel there was any hope with my thyroid issue but I am now nearly at the weight I was before I took the radioactive iodine drink that caused my hypothyroidism and weight gain. Thanx again."
Spray It Away provides healthy food options, structure, and quick initial results to keep you motivated and feeling that there is hope. I am well into my journey, post round 1, and I am happy to say that I have lost 47.6 pounds so far. One great benefit of Spray It Away is that it has helped me to re-evaluate my eating habits and I have realized that choosing more healthy foods and planning meals is possible and even enjoyable. The program benefits me in that I have choices of what to eat but parameters. I am really enjoying my new way of eating and it is not really difficult - it just becomes part of life. It is a relief and a freedom to know that I CAN lose as much weight as I want to over time by following the Spray It Away program. Weight loss has gone from a hard to reach dream and incredible frustration to a realistic and attainable reality to work towards! I never thought that there would be a product that actually delivers what it promises. Although I am not yet at my goal weight, future weight loss is a given and it is really not that difficult as long as you follow through with the program. As it is, I feel so much better and energetic and I have learned the patterns of my body. My biggest weight-related problem now... many of my clothes are too big! I am so thankful to God that He led me to this product and on to a path of physical healing and improvement! And did I mention that I was able to pretty well stop my metformin and my recent fasting blood sugar test came back within normal range!
I just had to send you a quick e-mail to tell you how happy I am with Spray it Away. My friend and I purchased on Nov 16th and starting loading the next day. I am thrilled with the results, I have lost 15.2 lbs. I have many more pounds to lose but at least I can see a light at the end of the tunnel. I'm a diabetic and by blood sugar has dropped to normal levels, I no longer suffer from heartburn, this product is amazing! Thank you for sharing the Spray it Away product with people like myself who have tried everything to lose weight.
I had decided to lose weight for my niece's destination wedding in Jamaica. My goal was to lose 32 lbs on my journal and I know that I will reach my goal by the wedding in October 2104. Doing this health journey with my sisters and brother-in-law was one of the best decisions I have ever made. We are there for each other each day and also get together once a week to either make a new receipt or to just talk about our week and share ups and downs. Thanks to Christine and David for their support and meetings. Your experience is our drive. Thanks for all you do! TEAM JUER.
I have been on this program for just over two weeks now...and my 2 week weight loss total was 22.6 lbs!! Amazing results!!
I have some great news! I have just completed phase 3A and had scheduled a doctors visit. My last visit to the doctor was 2 years ago in 2009. On Spray it away i had lost 35 pounds but since my doctors visit in 2009 I had lost 25 pounds because 10 additional pounds kinda grew on me over the 2 years. I had an excellent report from the doctor today! My cholesterol levels were terrible in 2009. Not just once but I went for a second measurement because they were so bad that he couldn't believe it and had to rule out a bad test. It was me alright...LDL at 8.47 and HDL at only 0.9. So today the measurements were LDL at 3.6 and HDL at 1.4!!! I don't know if you are familiar with cholesterol numbers but my new levels are perfect! That's over a 50% improvement!!! I do not need to go on cholesterol medications! I was a candidate for diabetes and some kind of metabolic disorder. But all that has turned around now! The doctor told me that I have just added 7-8 years to my life! He also said that my blood pressure was great at 104 / 80. This all happened because I invested only 10 weeks in the Spray It Away protocol. I am ready to lose another 8 - 10 pounds or so and am looking forward to staying healthy the rest of my life! Thanks for talking with me about this amazing product and protocol!
Thank you Spray it Away ! I am in my second week of phase three and am keeping it off. I plan to do another round in December for another 10 to 15 lbs. I am so proud of myself. I love the new me. It was not always an easy diet to follow, but the sacrifices I made were soooo worth it. My whole family is eating healthier thanks to Spray it away.
I am a senior female. I started to gradually gain weight in my 30's, after the birth of my son. I went to bed one night and woke up at 61, weighing over 280 lbs. The doctor told me I was morbidly obese. I knew I needed and wanted to lose some weight but morbidly obese...are you kidding me?. When I looked in the mirror, I told myself the blob I saw looking back at me was a little overweight. Well, I was once told that numbers don't lie, even though I was lying to myself. I went to a weight loss clinic several years ago and it was about $7,000 to lose 100 lbs (I weighed less then). I couldn't believe it! For that price, I could have paid to get something nipped and tucked. I decided not to go that route but they were relentless about calling me once they had my name. I was sent an email in July/11 about Spray It Away. The more I looked at the information, the more excited I got! I read everything on the site and called Christine. She answered all my questions and told me there was a meeting that week. I went to the meeting and really enjoyed listening to David and Christine relate their weight loss journey to the attentive audience. They lived in Winnipeg so they weren't here for the meeting and then gone. I bought my spray that night. I finished Phase 2, Round 1 and lost a very exciting 35 lbs. I started Round 2 December 27, 2011 and am now in Phase 3. I have lost another 28 lbs. this round for a total of 63 lbs so far. I find weighing in every day while on protocol keeps me on track. People praise me for my will power but it's more than will power. Yes, I want the forbidden foods and there's nothing to stop me, except me. I know that I will gain weight if I eat anything that is not on the list of acceptable foods. Then I will have to lose that weight too. Have I thought about cheating? Yes. Have I followed through with that thought? No. It's not worth the weight gain. We only restrict our foods for a short time and in return, we are rewarded with long term weight loss. I am looking forward to the next round of weight loss. Will you join me?
This is a GREAT product. I've tried so many but this one has worked! In 21 days I've lost over 10 lbs - that's a 1/2 lb a day. I feel so much better. I have no pain and I have energy!
I had the awesome privilege of visiting with a woman today who has lost 80 lbs on Spray It Away. Wow… I’m so proud of her! It’s definitely been a journey and although she’s had some challenges along the way, for her health’s sake, she's ready to start her next round. I reminded her to be sure to take her pictures again at the beginning of this round and we began to talk about the importance of doing so. Here’s what she had to say…
“Had I not taken my ‘before’ pictures I would never have believed how much I had changed! Sure, I could tell that my clothes fit better but I truly believed that there had been little change and I was actually disappointed when I looked at my ‘after’ picture... that is... UNTIL I pulled out my ‘before’ picture and compared the two. I was SHOCKED!! The change was unbelievable! I couldn’t stop looking at all the differences! Here in front of me, was the ultimate confirmation to myself that I HAD changed & I was ecstatic! I want to encourage everyone to take your pictures and your measurements. (You don’t have to show anyone!) You owe it to yourself to 'SEE' your journey."
Well, I have been on a weight loss roller coaster since I was 17 years old. I happened to be working at Dairy Queen at the time and ran across this ad in the newspaper saying you could lose up 2-5 lbs per week at this local weight loss clinic. I was so fed up with being overweight, that I took it upon myself to go in for a free consultation and ended up getting started that very day. I did very well on the program going from 277.5 down to about 207, after a couple of trys of course; but, I was still very young and set in my eating habits. So, I veered off track and went back to eating any and everything. After trying their program again about 6 months ago, I managed to get my weight down to about 244, but the weight just wasn't coming off as fast as it had before. Ultimately I had just given up and got discouraged, which led to me eating more and my weight escalated to 281 pounds. I then took it upon myself to cut back on eating fast food and sweets and managed to get down to 270 on my own before starting the spray. Post loading, I was at 274; as of the other day I was at 234. I am positive that I am even smaller than that today, just haven't weighed myself in a couple days. My ultimate goal has always been to get down to 180 pounds. Realistically, I knew I wouldn't reach this goal on one round, so I set my goal for round 1 at 230 pounds, which I'm sure I'll surpass. I plan on doing a second round and setting my goal at 200 pounds; if there is a need for a third round, I will probably only have to do a half of a round to reach my ultimate goal of 180. Once I finish this protocol, I am going to change my eating habits TREMENDOUSLY.
I am just starting week 6 on the spray and I have already lost 25.4lbs! I have had no urge to cheat nor have I experienced hunger. I have lots of energy. (...I walk on my treadmill for 45 minutes, 6 mornings a week, and then enjoy a 30-40 minute afternoon walk outside.) Overall, I am very happy with my results and I am already looking forward to starting Round 2 after I complete my six weeks of stabilization & maintenance.
Well, 49.2lbs actually... nice result with very little effort. That's what I accomplished on my first round of Spray It Away! Then, following protocol I completed my first maintenance phase, successfully maintaining my weight while learning what I can and cannot eat to stay healthy. I am now on round two and have lost another 15 pounds so far: that's over 65 pounds lost in total since I began on March 1, 2012! And I'm not done yet. Counting the pounds seems to be what we've been taught to do; it's an easy measure of progress isn't it? But losing weight is only one small piece of the story. Isn't it really about improving one's health and quality of life? I believe so, and here is a sampling of what improved health via Spray It Away has done for me… My feet stopped hurting. My knees stopped hurting. My neck stopped hurting. My head stopped hurting. Where do you hurt? I don’t run out of breath anymore. I don’t snore anymore. I don’t nap anymore. I don’t have diarrhea anymore. What is it that you don’t want to do anymore? My sleep apnea is gone. My pitted edema is gone. My chronic bronchitis is gone. My arthritis doesn’t bother me anymore. What ails you? I fit better on airplanes. I fit into my car better. I fit into theater seats again. I fit on the couch with my wife. Where would you like to fit? My blood pressure has dropped. My cholesterol has dropped. My pulse rate has dropped. My blood glucose has dropped. What do you need to drop? Getting up off the couch is easier. Picking something up from the floor is easier. Tying my shoes is easier. Playing guitar is easier. Would you like things to be easier? I am more motivated. I am more confident. I am more energetic. I am more joyful. What would you like more of? I walk 5km daily with ease. I go on bike rides with my daughter. I can shop for hours. I can keep up with the kids. What would you like to participate in? Grocery shopping is less complicated. I can shop in “normal” clothing stores again. Cooking meals is simpler. I actually want to do things again. Wouldn’t that be nice? But best of all; my family is following my lead toward a healthier lifestyle. And that is priceless! Healthy or unhealthy? The choice is ours alone to make. Which will you choose? Feeling great thanks to Spray It Away!
It definitely worked for me. I lost 60 lbs in under two months and was able to maintain muscle size.
At first I thought it was going to be extremely difficult to cut out items from my diet such as carbs, but in the end it really was not that difficult at all, and I found myself not missing anything. Since I love to cook I took it as a challenge to think outside the box and challenge myself to cook with different foods everyday. The first two days were difficult as my body was detoxing from the years of crap I head fed it. This motivated me more as I realized that I used food for all the wrong reasons. As the days went on I started to feel and look better. My clothes were fitting better and I had a whole lot more energy. The weight loss on the scale kept me motivated. I am still about 5 LBS away from my goal and will go through Phase three and four, but plan on returning for another cycle.
Thanks to Spray it away, I lost my desired lbs but most importantly, kept it off. Thanks for your help and thanks for the product. Greatly appreciated!
This was my first time on the diet. I work for a construction company and live in a camp. It was difficult at times to find the right foods to eat when the meals are made for the camp everyday. I did struggle a bit but I made it and I did lose 23 lbs. I will go on the diet again once I have completed phase 3 and 4 of this round. I would like to lose 25 more pounds.
33 days ago I started this program with hopes of losing the 30 pounds I gained since my Dad died last April. I am happy to report that as of today, I am down 25.9 pounds. The program is simple, the support is amazing, and if you stick to it, the results are fast and rewarding. I sleep better, have no more stomach and heartburn issues, and feel great. Thanks Christine for introducing me to this program. I look forward to the maintenance portion and keeping this weight off!
Just a quick note to say that this is the first time I have done Phase 3 properly!! and wow what a difference - my weight is staying stable I feel so full and feel so well. Wish I had done it properly the last couple of times I tried. Spent a bit of time with a friend going over calories and calorie counting website - feel more hopeful for keeping the 25 pounds off that I lost. Thanks for all you do - booklets very helpful - be encouraged!
Since this story is about me and weight loss, I have to start with March 20, 1939, when my mother lost a bunch of pounds, mostly water, including a 7.5 pound baby boy, who my parents called Robert, but my friends changed to Bob! Then a whole bunch of years went by and low and behold, I ended up some 22 years later, as I got married, weighing a 140 pounds! Wonder where they all came from? I started smoking late, like at the age of 19, when I was learning to become a Chartered Accountant. But in 1968, at the ripe old age of 29, I decided to quit cold turkey, as I was smoking some 2 and ½ packs of 25 per day! Can you imagine what it would cost me now to smoke that much, assuming I was still alive! BUT, the craving had to be replaced and I learn't to eat peanuts by the can, rather then by the handful and wow, 185 pounds quickly became my weight within some 6 months! Then as one gets OLDER, but NOT old, it seems that the pounds slowly creep ON and in the summer of 2011, I was hitting 218 pounds of blubber! EARLY SEPTEMBER, DECISION MADE TO LOSE! BUT HOW TO DO IT WAS THE MAJOR QUESTION? Thankfully, I had met an old neighbour and his wife, David and Christine Senft, around that time and wondered on THEIR transformation from BIG and PLUMP to SVELTE! They informed us of their "magic" product and protocol, and both my wife, Julie and I started on September 8th, 2011. After load days, I was a generous 218 pounds and 294.5 inches, and started spraying on September 11. Changes started to occur quickly: Sept 8 = 218 and 294.5 inches, Sept 18 = 204.2, Sept 25 = 196.8 and 280.5 inches, October 2 = 190.8, October 9 = 186.0, October 16 = 182 (in spite of adding 2.4 pounds for Thanksgiving dinner, but it was soooooooo good), October 23 = 176.2 and 261.0 inches, October 30 = 172.2 and I finally reached my goal of losing 50 pounds and reaching 168 pounds, and losing 39.5 inches, on November 5, 2011. I have now been on stabilization for 18 days and am still at 170 pounds, while consuming 1,700 calories. Another 3 days and then I will add the sugar and starches! In closing, I must say that I have NEVER been hungry during my 500 calories trip, nor during my stabilization days! And one MUST remember, that I used to eat two helpings of everything, and often helped my wife finish her meal. YOU need only make TWO decisions: Firstly, that YOU want to lose weight! And Secondly, that YOU want to START now! YOU WILL FIND IT AS EASY AND SATISFYING AS I DID!
Spray It Away provides healthy food options, structure, and quick initial results to keep you motivated and feeling that there is hope.